Solve Your Skin Problems

Author(s): Patrick Holford

Health & Wellbeing

Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.

General Information

  • : 9780749921859
  • : piatku
  • : piatku
  • : 0.18
  • : 29 March 2001
  • : United Kingdom
  • : books

Other Specifications

  • : Patrick Holford
  • : Paperback
  • : 10-Jan
  • : 192
  • : WJH
  • : 6pp of b/w

More About The Product

Natalie Savona is a highly regarded nutritionist who specialises in skin conditions. She trained with Patrick Holford at the Institute for Optimum Nutrition. - Patrick Holford is one of Britain's leading nutritional authors, writing for a number of major national publications and frequently appearing on radio and television. - His books include the bestselling Optimum Nutrition Bible and 100per cent Health (both Piatkus). - In 1984 he founded the Institute for Optimum Nutrition, a non-profit-making independent centre for the research and practice of nutrition based in London.