Author(s): Christine Iverson

Health & Wellbeing

Learn to forage in the hedgerows like the herbalists of the past. Discover how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature's jewels such as rose hips, elderberries and mugwort. This sustainable and ethical art is also laced with fascinating folklore and steeped in history. With photographs to help you safely identify edible plants, advice on what is available each season and how best to prepare and preserve your finds, this is the essential guide to enjoying the bountiful delights of the hedgerows.