365 Ways to Be Fitter - Inspiration and Motivation for Every Day

Author(s): SUMMERSDALE PUBLISHERS

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Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.

General Information

  • : 9781786857583
  • : Summersdale Publishers
  • : Summersdale Publishers
  • : 0.206
  • : 01 March 2019
  • : books

Other Specifications

  • : SUMMERSDALE PUBLISHERS
  • : Paperback
  • : English
  • : 160