Awareness Through Movement
Author(s): Moshe Feldenkrais
Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.
General Information
- :
- : HarperCollins Publishers
- : Thorsons
- : 0.21
- : 01 August 1991
- : United Kingdom
- : books
Other Specifications
- : Moshe Feldenkrais
- : Paperback
- : English
- : 192
- : 8pp b&w photographs