Bowls Of Goodness: Grains + Greens: Nutritious + Climate Smart Recipes For Meat Free Meals

Author: Nina Olsson

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Price : $39.99 NZD
ISBN : 9780857838582
Publisher : Octopus
Imprint : Kyle Books
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Weight (g) : 0.3
Publication date : 01 June 2020
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RRP : 39.99
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Product Type : books

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Author : Nina Olsson
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Bind : Hardback
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Language : English
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9780857838582

Description

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.

From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.

Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.