Diet and Nutrition
Author(s): Dicker, Katie
Diet and Nutrition explains the benefits of a varied diet for growth, energy and physical and mental health. Topics include: digestive processes; food groups; vitamins and minerals; the effects of malnutrition; eating disorders; healthy cooking; and recognising the importance of a varied diet as part of a regular routine. This series looks at different aspects of a healthy lifestyle - from the food you eat and activities you enjoy, to the responsibilities and challenges you face as you move through adolescence into adulthood. Each book explains the advantages of a healthy lifestyle and offers practical advice and realistic strategies for achieving it, with real-life examples and lifestyle tips that will benefit you now and for the rest of your life.
General Information
- :
- : Evans Publishing Group
- : Evans Publishing Group
- : 09 June 2010
- : United Kingdom
- : books
Other Specifications
- : Dicker, Katie
- : Hardback
- : 48
- : Illustrations