Holistic Healing - Live Your Best Life the Natural Way
Author(s): Sally Brockway
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:
- Quieten your mind with meditation
- Relax and recharge with yoga
- Embrace the healing power of reiki
- Find balance through plant-based remedies
- Create a tranquil and calming home environment
- Be kind to yourself with a curated self-care routine
Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.
General Information
- :
- : Octopus Publishing Group
- : Summersdale Publishers
- : 0.3
- : 01 February 2021
- : books
Other Specifications
- : Sally Brockway
- : Hardback
- : 1
- : English
- : 160