Pilates basics
Author(s): Robert Parry & Richard Bird
Learn how to improve your posture and relieve backaches and sore necks in Pilates Basics and Pilates Back Book. Both books contain step-by-step exercises, accompanied by photographs, to help you build inner muscular strength and flexibility.
General Information
- :
- : Octopus Publishing Group
- : Bounty Books
- : 0.322
- : 01 October 2011
- : 01 October 2011
- : books
Other Specifications
- : Robert Parry & Richard Bird
- : Paperback
- : 1
- : 128