Slow: Finding Peace & Purpose ... World
Author(s): J. O. PETERS
Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO... do you ever wish you could press the pause button to catch a breath?
Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what's really important.
With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.
General Information
- :
- : Octopus Publishing Group
- : Hamlyn
- : 0.48
- : 01 November 2018
- : books
Other Specifications
- : J. O. PETERS
- : Hardback
- : English
- : 160