Smart Girl's Guide to Going Vegetarian
Author(s): Rachel Meltzer Warren
It goes on to cover important topics like uncovering myths and realities about "going veg," nutrition basics focused on top teen motivators like looking good, having loads of energy, and doing great in school (yes, eating the right foods can help with all of those things!), eating out, finding a veg-friendly college, dealing with doubtful parents, grandparents, and other adults, and more. The book also includes 40 meat-free recipes that the whole family will love. Full of useful information, helpful tips, delish recipes, and more, this book will help every reader be cool, confident, and definitely not a carnivore.
General Information
- :
- : Sourcebooks, Inc
- : Sourcebooks, Inc
- : 0.272
- : 01 January 2014
- : United States
- : 31 March 2014
- : books
Other Specifications
- : Rachel Meltzer Warren
- : Paperback
- : 304
- : illustrations
More About The Product
RACHEL MELTZER WARREN, MS, RD, is a nutrition writer, educator, and counselor. A recovered "bad vegetarian" teen, Rachel's is focused on helping young people and their families develop a taste for healthful, delicious eating early on. When she's not talking about meat-free meals, Rachel writes for magazines like Women's Health, Fitness, and Every Day With Rachael Ray, and is a nutrition consultant for the Harlem Children's Zone.
