Stop the Clock : The Anti-Aging Cookbook
Author(s): Robyn Martin
Robyn Martin aims to help people maintain good health, eat well and avoid the once-expected and accepted processes of aging. Written with humour and in a light-hearted yet informative tone.
Stop the Clock is full of delicious, mouth-watering recipes, all stunningly photographed by Alan Gillard. An added bonus is that all the recipes are easy and quick to make - in classic Robyn Martin tradition.
It is divided into chapters that each focus on one aspect of aging. Each chapter will contain recipes to help deal with that aging process; and also anti-aging antidotes - background information on the importance of certain foods.
The chapters are based on the following topics: Fats; Heart; Joint health; Menopause; Prostate cancer; Brain; and Skin.
ABOUT THE AUTHOR:
Robyn Martin runs the Test Kitchen for the New Zealand Woman's Weekly and is the author of the highly successful Quick and Easy series.
General Information
- :
- : randnz
- : randnz
- : 0.5
- : 01 October 2004
- : New Zealand
- : books
Other Specifications
- : Robyn Martin
- : Paperback
- : 152
- : Colour photographs
More About The Product
Robyn Martin runs the Test Kitchen for the New Zealand Woman's Weekly and is the author of the highly successful Quick and Easy series.