Teach Yourself to Meditate
Author(s): Eric Harrison
Many people are turning to meditation as an effective way to relax and bring inner peace. It can help you to combat stress, improve your general health, increase awareness and boost your capacity to think clearly and creatively.
General Information
- :
- : piatku
- : piatku
- : 0.25
- : 24 February 1994
- : United Kingdom
- : books
Other Specifications
- : Eric Harrison
- : Paperback
- : New edition
- : 160
More About The Product
Eric Harrison is trained in the Buddhist practices of Tibet and Burma. He is Director of the Perth Meditation Centre, Western Australia, where he runs classes, workshops and retreats.
