The Bone Strength Plan How To Increase Bone Health To Live A Long, Active Life
Author: Jo Travers
Stock information
General Fields
: $27.99 NZD
: 9781859064719
: Welbeck Publishing Group Ltd.
: Mortimer Books
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: 01 April 2021
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: 27.99
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: books
Special Fields
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: Jo Travers
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: Paperback
: 2102
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: English
: 128
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9781859064719
Description
The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur, and offers a comprehensive plan (including easy exercises and recipes) for increasing the strength of your bones.